In your head.
If your player is overthinking, rushing, or doubting themselves before the game even starts, they’re not alone. But there’s a better way to show up:
Grounded. Focused. Confident. Ready.
This quick, guided mental warm-up helps players reset their mindset before game time—so they step onto the field feeling like the best version of themselves.
Because true performance starts in the mind.
2-Minute Audio Track (MP3)
Guided by a 13U player, this pre-game mental warm-up sets the tone for confident, focused performance.
Focus Card (Printable)
A simple pre-game anchor your player can carry in their gear bag. Think: instant mental cue card.
Reset + Reflect Journal Page
Short post-game prompts that build awareness, identity, and confidence after every game.
Full Transcript
Perfect for re-reading or reinforcing the message whenever needed.
Feels nervous or unsure before games
Struggles to recover after a mistake
Needs a consistent, empowering routine
Wants to stop overthinking and start owning their game
This isn’t about being perfect.
It’s about learning to lead your game from the inside out.
Transformation comes from identity.
This tool helps players shift from “I hope I’m ready” to “I am ready.” It reinforces the belief that they’ve done the work, they can trust themselves, and they’re in control of how they show up—no matter the scoreboard.
Click below to grab instant access. Your player can be listening—and leveling up—their mindset in just minutes.